What we do…
Dry Needling
30 mins • £35
Dry needling is a technique Sports Therapists use to treat myofascial pain. The technique uses a “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle.
Pregnancy Kinesiology Tape
30 mins • £20
Rocktape has created many different taping methods to ease the pain* and stress on baby bumps. Rocktape eases the tension and support the back muscles during pregnancy by creating balance.
Sports Massage
30 mins • £35 •
Sports massage is the manipulation of soft tissue to benefit a person in regular physical activity or in muscular discomfort. A sports massage, prior to, and after exercise, can enhance performance, aid recovery and prevent future injury.
Massage Therapy
Deep tissue massage isn’t just for those who take part in sports. If you sit at a desk, on your feet all day or even heavy manual jobs then you may also experience aches, pains, muscle fatigue or poor posture while at work.
To find out if you could benefit from Sports Therapy, please do not hesitate in contacting the me via the Facebook page, mobile 07894081334 or email cbsportstherapy@gmail.com
Rocktape
Are you experiencing backpain, swollen ankles or sciatica and want some extra support for your bump during your pregnancy?
Then look no further! With the use of Rocktape UK Kinesiology Tape we can give your bump and back the support it needs and reduce the joint swelling and sciatica pain you might be experiencing whilst you're expecting!
For more details, prices or to book an appointment then please drop me a message via the Facebook page CB Sports Therapy and Rehabilitation..
Circuit Training
Circuit training with a view. Saturdays at 9am - 10pm, Drayton Parslow Recreation
High-intensity body conditioning and endurance training. It targets strength building or muscular endurance. An exercise circuit is one completion of all prescribed exercises in the program.
FREE for your first go!
£5 thereafter
